S-U-G-A-R – How Getting it ‘Right’ turned out to be Wrong

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Emotional outbursts and grumpy children are not my thing. Really, if I could avoid them entirely I would. Through arduous documentation and testing, I have established that sugar highs and their rivalling lows, cause far more of these than I would like. This has caused certain rules to be put in place in our house: Rule # 1 – No sugary breakfast cereals! There is an exception to this rule however… Sundays. The day the rulebook is tossed out the window and the children can eat what their hearts desire most. Thankfully their hearts generally desire Frosties and not frosted…

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Biting Off More Than You Can Chew?

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The beginning of a new year, time to restructure, reorganise, streamline our lives. All the best intentions, coupled with ‘achievable’ goals and healthy eating plans. We know it’s gone wrong in the past but this time it’s different; we know what to change. And then the year begins. One month in and I’m starting to see the cracks in the outer shell. We’ve made it to Feb, but I’m meaning we’ve screamed in, kicking and shouting, limbs flailing about, troops all ragged. The calm and organisation I had planned for the year seems to have been replaced with a Burundi…

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The Choices. The Guilt. The Beauty.

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I never thought being a grown up would be like this: the constant constraints on your time, the requests, the pressure, the guilt when you don’t get it all right. It never ends. The enthusiastic view from the children constantly bubbles out, “When I grow up…” they say with such delight, with such awe and excitement in their voices. How wonderful to be in that world. A magical fairy-tale place where things are the way you imagine them to be. When Shaun and I had children, we didn’t realise how defining the roles we chose, would be. The world was…

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Sugar – How Scared Do We Really Need To Be? My Story.

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Sugar is a touchy subject for me. This is because I am without a doubt, unequivocally, dependent on it. When the ‘sugar’ debate is raised I am the first to jump to its defence. We need sugar! It’s essential for cell function. It’s from a plant, it can’t be that bad. I can keep going. My arguments are weak at best, at worst, completely wrong. This has led me to a place where I allow far too much sugar into not only my diet, but my children’s too. When the new World Health Organisation recommendation is 6 teaspoons per day,…

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It’s the Little Things

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This afternoon I was reminded that it doesn’t take a lot to make your children happy. Lola, now 6, and Lincoln, 5, are inseparable. When they’re not at school they are together, always together. So much so, that when one of them has a play date, I arrange one for the other as well. I’m always trying to keep things ‘fair’, the less fighting I have to deal with the more likely I am to be a nice person. Even with a 14 month age gap the kids think they are equals, they see no distinction in rank or ability;…

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